Tuesday, November 8, 2011
Baby Kulet!
Monday, September 19, 2011
Cherish every moment
I used to get annoyed when papas and mamas cant seem to get enough talking and sharing about their babies. Now I understand them more. I find myself sharing every cute picture of you.
I realize we have to cherish every moment. You can only be cute adorable babies once. So we cant get enough.
Now you like tp hold your toys, blanket, bottle, and other stuff. Me and your mama are so proud with every little achievement.
Love you baby!
Thursday, September 8, 2011
Comfort of Lola
Monday, August 22, 2011
Ubo :(
Tuesday, August 16, 2011
A Shout out to My Breastfeeding Buddies
Welcome to the Milk Mama Diaries Carnival (August). For this month, we join the World Alliance for Breastfeeding Action in its "Talk to Me!" theme where participants will share personal experiences, insights or recommendations in communicating breastfeeding intentions and goals to their support system. Please scroll down to the end of this post and check out the other carnival participants.
One of the major decisions my husband and I made when I was pregnant was to exclusively breastfeed our baby. Making this decision was easy—the real challenge I faced was how to start doing it when baby comes. Sadly, I do not have a breastfeeding role model/mentor. I only have a vague memory of my mom breastfeeding my younger sibling but then, she already passed away. And I’m not aware of any female relatives who breastfed—I was only exposed to formula-fed babies. I have read in one of the parenting blogs that the cycle of breastfeeding was broken during our mother’s generation (the Baby Boomers). This was the time when formula was being aggressively marketed—hence, being touted as better and more convenient than breastfeeding. So, how do I start? As all things in life, what you seek, you will find. When I decided to breastfeed, information about it (albeit hard to come by) came knocking at my door through:
- A Friend- of all the girlfriends that I have in my life, there's only one person I know who breastfed (that's you, Len!). Even when I was single, she already shared with us during our reunions about breastfeeding her babies. When I see how healthy and smart her kids are, I told myself that I would give breastfeeding a try. But of course during that time, I was focused more on finding Mr. Right. So when Mr. Right found me, we got married, I got pregnant and then gave birth, Len's tips were invaluable from what brand of pump to use to treating sore nipples (thanks, Len!).
- Books - when I got pregnant, reading books like What to Expect When You're Expecting (Murkoff) and The Complete Organic Pregnancy (Dolan/Zissu)encouraged me more to breastfeed as these books discussed extensively the benefits of breastfeeding to both mom and baby and the risks of not trying to.
- Latch seminar at the Medical City - when I learned about this, I thought to myself—‘a breastfeeding class? Breast milk is natural, hence, breastfeeding should come naturally, right?’ I now know that the answer to that question is 'not really.' Good thing that the books mentioned about the challenges I may experience in breastfeeding. So I took no chances and attended the seminar--after all, it's free. It's indeed another source of very helpful breastfeeding information. I couldn't count the number of times I referred to their handouts whenever I have breastfeeding issues.
- My doctors and nurses at the Medical City and VRPMC - I'm glad I gave birth at The Medical City--it's truly considered as a breastfeeding-friendly hospital. I was fortunate to get a chance to room-in with my baby on the day I gave birth--despite undergoing CS operation. It gave me an early start to bond and breastfeed her. I just observed that although the nurses highly encouraged me to breastfeed, they are no lactation experts as they never taught me how to latch correctly. I just discovered that I was doing everything wrong when I went back to my books and notes from the Latch seminar. But you have to give credit to them for their eagerness and sincerity to help out. My pedia and ob-gyne are very supportive and encouraging as well. It was actually my ob-gyne who showed me what my colostrum looked like when I was feeling helpless thinking that my baby was starving and not getting enough milk from me during the early days. When I saw the thick liquid coming out, I was so relieved.
After taking baby home, I was still encountering some breastfeeding issues (incorrect latching resulting to sore and cracked nipples). Though my hubby was very supportive, I started feeling alone and inadequate that I would not be able to get breastfeeding right. I became timid to ask for help from my friend (as I was already bugging her with lots of questions) and I felt that the information in the books were no longer helping me (this was me experiencing baby blues). This was the time that I turned to the Internet for solace. First, I started reading the forums at www.babycenter.com which led me to www.kellymom.com. These are all enlightening sites and it gave me a lot of insights to the issues I was having plus more information! But I still felt something was lacking--I needed to relate with someone closer to home. That was the time when I stumbled upon www.chroniclesofanursingmom.com. It felt like I hit a jackpot! I was not alone in my breastfeeding journey anymore as I was reading the blogs there. It compelled me to join my first milk mama diaries carnival last May. There, I 'met' more moms like me and I felt like I belong to a some sort of a breastfeeding community.
In this day and age, communication is no longer limited to just a few media. Internet has become a powerful tool in reaching out to millions. You can relate to the experiences of a lot of people--including total strangers! I'm grateful for the breastfeeding 'buddies' that I have: personal ones (the friend who introduced me to breastfeeding and the ones I met along the way); the analog ones (the books I read); and the virtual ones (whom I can openly share my experiences with and whom I can learn a lot from). Now, when my nieces (and nephews) see me breastfeeding my baby, I hope they will be breastfeeding advocates (and supporters) in their own generation. As from what I experienced, it can only take one person to make a difference.
http://applesanddumplings.blogspot.com/2011/08/communicating-and-breastfeeding.html">Apples
and Dumplings: Communication and First Time Breastfeeders
http://daintymom.com/2011/08/creating-a-pro-breastfeeding-culture-in-the-family/">Dainty Mom:
Creating a Pro-Breastfeeding Culture in the Family
http://www.trulyrichmom.com/2011/08/truly-rich-tips-esp-for-moms-how-to-get.html">Truly Rich Mom: Truly Rich Tips (esp. for moms) - How to get others to support you in breastfeeding
http://www.mecasmom.com/2011/08/pre-natal-pediatric-consultations-are.html">Mec as Mom:Pre-
Natal Pediatric Consultations Are Necessary
http://wifelysteps.com/2011/08/17/on-breastfeeding-say-it-claim-it-get-support/">On
breastfeeding: Say it, claim it, get support!
http://www.ethanmama.com/2011/08/my-best-breastfeeding-support-system-my-husband/">EthanMama:
My Best Breastfeeding Support System — My Husband
http://touringkitty.wordpress.com/2011/08/17/communication-through-
breastfeeding/">TouringKitty: Communication through Breastfeeding
http://esciebossingnirudy.blogspot.com/2011/08/ready-get-set-go-for-
breastfeeding.html">Escie's World: Ready, Get Set, Go! for Breastfeeding
http://jencc.blogspot.com/2011/08/welcome-to-milk-mama-diaries-carnival.html">J and the Three Boys: I'm breastfeeding, and that's that.
http://nanaystrip.wordpress.com/2011/08/16/breastalk-text-retweet-share-your-knowledge-and-experiences/">Nanaystrip: BreasTALK : Text, Retweet, Share your Knowledge and Experiences
http://penpenespie.multiply.com/journal">PenpenEspie: A Shout out to My Breastfeeding
Buddies
http://projectblogbykate.blogspot.com/2011/08/talk-and-make-it-happen.html">Project Blog by
Kate: Talk and Make It Happen
http://the-newbie-wife.blogspot.com/2011/08/how-i-taught-family-to-breastfeed.html">Newbie
Wife: How I Taught the Family to "Breastfeed"
http://www.chroniclesofanursingmom.com/2011/08/effective-communication-bucket-
list.html">Chronicles of a Nursing Mom: Effective Communication Bucket List
http://gohelpyourself.wordpress.com/2011/08/17/6-persuasion-tips-for-breastfeeding-moms-and-
advocates/">Go Help Yourself: “6 persuasion tips for breastfeeding moms and advocates”
http://mymommykuwentos.blogspot.com/2011/08/how-i-recruited-my-top-breastfeeding.html">Mommy Kuwentos: How I recruited my top breastfeeding buddies
Tuesday, August 2, 2011
"Da Da" "Da Di"
Sunday, July 17, 2011
5 months!
Thursday, June 16, 2011
Beh!
Tuesday, June 7, 2011
Wake up call
Today, you woke me up by your gentle kicks. I opened my eyes and you were looking at me. It seems you woke up earlier and was watching me sleep. I'm sure this is just the first time that you'd wake me up from my slumber :)
Thursday, May 26, 2011
Making you smile and laugh
Friday, May 20, 2011
Conversations
Thursday, May 12, 2011
Baby Lia's First Month
Lia's first milestone which coincided with her well-baby check up. She gained a pound (she's now at 7 lbs and 2oz)! And I've been breastfeeding for 4 weeks now...another milestone for me :) Trimmed baby's nail for the first time as well--I was nervous in the beginning but realized later on that it was not so difficult at all. I preserved baby's nails in her notebook. We celebrated this day with a cake and spaghetti from Red Ribbon.
Wednesday, May 11, 2011
You're 3 Months Old!
Friday, May 6, 2011
Top 10 Life-Altering Moments of a New Breastfeeding Mom
"Welcome to the Milk Mama Diaries Carnival (May). This carnival is dedicated to all moms, celebrating Mother's Day today. Participants will share various topics covering A Breastfeeding Mother's Top Ten List. Please scroll down to the end of this post and check out the other carnival participants."
Prior to giving birth to baby Lia last February 2011, my hubby, Pen, and I came to a decision to exclusively breastfeed our first baby for a year. To prepare myself, I've read books, attended seminars, talked to friends who breastfed, watched baby shows at Discovery Home & Health and research the Internet on all things related to breastfeeding. With all these information inside my head, I was confident that I got the breastfeeding process down pat that I even consider having an alternate career as a lactation consultant! Little did I know that no amount of preparation can prime me for the initial challenges of breastfeeding plus adjusting to my new role as a mom when I came face to face with my baby. They said that having a baby can change your life forever..how true! I listed below the changes I'm still going through as a new breastfeeding mom from the mundane to the thought-provoking ones:
1) The Pain
My first few days of breastfeeding was painful both physically and emotionally. Aside from experiencing sore and cracked nipples, I had guilt feelings that I was starving my baby as she would cry endlessly when I tried to nurse her. Giving her the formula was so tempting, good thing, my colostrum came out by her 3rd day. But by this time, my nipples were so cracked and sore, nursing was so painful that I was crying every time! And during this time, I was still recovering from my CS operation too. I went back to my books and realized that my baby and I got our latching wrong. We practiced and practiced until we got our perfect latch. Now, I'm exclusively breastfeeding her for 11 weeks and counting! That's an achievement for both of us.
2) The Reward
For every pain comes the reward. I'm always looking forward to our well-baby check up to find out how my baby is doing. I'm always happy to learn that my baby is healthy and thriving on my breastmilk alone that my pediatrician did not recommend any multi-vitamins for her anymore. This makes me feel that my baby is the greatest achievement of my life.
3) Fashion
The types of clothes I wear now has changed as well. I now have to consider which nursing cover would go with what outfit. I now have to say good-bye to form-fitting tops as i have to wear tops that are easy to open or lift for easy access to nursing or pumping. My Victoria's Secret bras are kept at the back of my closet to give way to nursing bras. I now have to wear nursing pads lest my milk would stain my top. For accessories, I have to tote my Pump in style Medela bag when I go out without baby--good thing it goes well with everything.
4) 'Shameless'
In the first few weeks of delivery, I would ask visitors (even family members) to leave the room as I nurse my baby. I realized how lonely it can be inside the room especially when nursing for me can take 40mins to an hour, when the guests outside are talking and having fun. As I got used to nursing, I started going outside my room and entertain guests with or without a nursing cover (especially if immediate family members are visiting). I surmise that there's nothing indecent in showing a part of my breast as I am nurturing and nourishing my baby.
5) Eating habits
I have to be conscious with my food choices as well as there are certain foods that baby reacts to like the spicy ones. I now have to refrain from eating my favorite Thai, Mexican and Indian foods. If I want to indulge, I just sprinkle a few chili flakes or a few drops of Tabasco sauce on my food.
6) Gimmicks
My idea of gimmicks has changed as well--meaning, no long night outs with friends and hubby..until I can pump enough milk to leave for baby or I can either take baby or pump along. My dates with hubby are carefully planned as ' x' number of hours away from baby means I have to estimate how much 'x' ounces of milk I should leave for her. When we take baby along, I should know beforehand the nursing stations situated in the place or any place where I can nurse undisturbed. Most of the time, when we're out with baby, the preparation time takes longer than the actual time that we're out as we have to fix the diaper bag, dress baby, load the car seat and stroller. But it's all worth it when I see my baby curiously observing her new surroundings and being exposed to new experiences.
7) Working
The way I work has also been altered. Aside from lugging around my laptop bag, lunch box and purse, I have to add pumping bag and cooler to the list. In addition to attending and scheduling meetings, I also need to find time and an empty conference room to pump milk regularly. And then store it inside the fridge where my officemates won't mistake it for a coffee creamer. I also have to deal with separation anxiety--having spent almost 3 months with my baby can make going back to work a real challenge.
8) Losing control
I WAS the type of person who likes doing things according to a plan. 'Was' is the operative word here because when baby came along, all the things I planned to do, remained...a plan. During the early weeks, I resented the fact that someone else is in control of my time and my life. I felt like I was at the mercy of my baby. I am used to being in control. But eventually, I learned to let go and just let things be. I realized that the term maternity leave is not called that for nothing. I'm on leave from everything to focus myself on an important role--being a mother. My hubby encouraged me to write my feelings on a blog which is a good segue for my top 9...
9) Learned to blog
My baby oftentimes nurse for 40minutes to an hour as she finds comfort in it. Aside from bonding with my baby, this allows me to catch up on my reading. When I got tired of reading, that's when I thought of writing a blog as I nurse, as my hubby suggested (like what I'm doing now). This way, we can document her milestones, my feelings as a new mom...something to look back to when baby has grown.
10) Mother's day
This year's mother's day is my first so I'm pretty excited about it. The day is specially meaningful for me now that I'm starting my journey to good motherhood. It's a powerful thought that nourishing my baby did not stop after 9 months inside my womb, rather it may continue on even after her 1st birthday through breastfeeding. This reminds me of a shirt I saw for pregnant women that says 'I grow humans. What's your superpower?.' For breastfeeding moms, we can proudly say, 'I create my baby's milk. What's YOUR superpower? '.
Here are additional blogs from the milk mama diaries carnival participants:
Top Ten Breastfeeding PartnersTen Things a Handy Mommy Can Do While Breastfeeding
Saturday, April 16, 2011
A Proud Mama
Tuesday, April 12, 2011
Baby Lia's 2nd Month
Monday, April 11, 2011
Chichay Smile
Sunday, April 10, 2011
Lia, Welcome to the Christian World!
We've been planning for this day for weeks! Lia was well-behaved all throughout the ceremony at Don Bosco Church in Makati because she was well-fed and fast-asleep. She slept througout the ceremony including the part when the priest poured water on her head (I guess, she took after me...antukin..hehe). She also slept through the lunch reception at Superbowl in Glorietta 4..so Pen and I got to mingle and spend time with friends and family (who I terribly miss being cooped up inside the house for many weeks now). We're so happy that everything went well. Special mention to the cupcakes (as souvenirs) and the baptismal cake that were so cute and yummy! Thanks to Mitchelle Sweet Kiss (which we discovered through Buyanihan that got us a good deal). And special thanks as well to her ninangs (Ethel Locarinas, Dominoe Banez, Len Mina-Gonzales and Bibi Ocampo Tan) and ninongs (Nino Paz, Danny Cheng, Mark Casquero and Allan Chu) as well--who we know will help us rear Lia to be a good Christian.